caries: yogurt instead of chips
To protect his teeth, eat cheese and yogurt too. More children eat yogurt, they have less tooth decay!
because Japanese researchers attract attention on the food: a study in over 2,000 children aged 3 years showed that those with the highest consumption of yogurt (4 or more per week) were much less cavities than those with the lowest power (less dun yogurt per week).
In addition, yogurt is full of promises vis-à-vis the bacteria that cause gum disease. Different probiotics in yoghurt or fermented milk (Lactobacillus, Bifidobacteria ...) have been successfully tested in the laboratory against several strains of bacteria that cause periodontitis (living tissue supporting the teeth). Probiotics inhibit laction pathogenic bacteria without harming lefficacité of protective bacteria. Source Cerin.
http://www.topsante.com/sante-au-quotidien/Actus/Contre-les-caries-des-yaourts-plutot-que-des-chips
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