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Pushing cancer with 2:30 of sport per week

The World Health Organization (WHO) said Friday that the practice of sport for more than two hours each week could prevent some cancers
Through a new report on sport and health, WHO has reported that physical activity at least 2h30 per week would have the advantage of preventing certain cancers. Thus, the president of the International Union against Cancer (UICC) was also estimated during the World Day against Cancer held on Friday that "many cancers could be prevented" in this way.


If one believes the WHO, the number of breast and colon cancer could be reduced by 25% through regular physical activity. This corresponds for example to 30 minute walk each day for 5 days. If it is determined by doctors that physical activity can reduce deaths from breast cancer and colon cancer, scientists believe that sport can have many positive effects on other cancers.


So 7sur7.be reveals what the Global Fund to research against cancer, which explains that "in some number of countries, changes in lifestyle, a healthy diet and practicing regular physical activity can reduce by one third the risk of developing cancer aware.


Also note that 'there are four risk factors for death in the world who are smoking, diabetes, hypertension and lack of physical activity. Something to think twice when you have the choice between an elevator and a staircase ...
http://www.maxisciences.com/cancer/repousser-le-cancer-avec-2h30-de-sport-par-semaine_art12380.html